Looks like I'll be water logged by the time my knee is ready for the track!
Just a taste of the motivation:
My challenge response:Physios and doctors will tell you what you CANNOT do - Spot will tell you what you CAN DO...SWIM 8 times this week - use a pull-buoy or wetsuit for surf!readthe attached race report - doctors told me not to do anything for 6 weeks -I did Ironman 8 DAYS after getting off crutches...
Spot Anderson - Head Coach.
Sounds like a challenge.
Nothing like a bit of brutal motivation.
I'll be there Wednesday morning
Ironman next weekend? I don't think so...!!Good boy - otherwise I'll enter you in an Ironman next weekend!
Bring on the swim sessions!
|Spot completing an Ironman, 8 days after getting off crutches!|